Adriana L
#WHYIYOGA
I yoga to feel strong, centered, and calm. As the mental noise fades, I enter a state of mindfulness—free from judgment, grounded in presence.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Acoustic
- Hip Hop
- Jazz
- Latin
- Top 40
- Alternative
- Classical
- Indie Pop
- Instrumental
- New Age
- Pop
- Singer/Songwriter
- Rock
After my class you will leave feeling
After each class, I hope my students carry with them a sense of joy—a recognition of their own growth, and the strength they found within themselves
Outside the studio you’ll find me
Playing tennis and running on the river!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt