Zoe R
#WHYIYOGA
I practice yoga because it’s the only form of movement that takes care of my mental, physical and emotional health. I ALWAYS leave happier.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Instrumental
- R&B/Soul
- Indie Pop
After my class you will leave feeling
After my class you will leave feeling connected to your inner being and safe in your body.
Outside the studio you’ll find me
Outside the studio, you can find me hiking.
My certifications
- RYT 200