Sarah T
#WHYIYOGA
Yoga helps me connect with myself and my community! I always leave feeling stronger, calmer and supported.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Pop
- Top 40
- EDM
After my class you will leave feeling
Confident, connected and proud of what you accomplished in the last 60 minutes!
Outside the studio you’ll find me
Planning an event, watching Bravo or spending time at the lake.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt