Emily C

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Fresh Pond
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#WHYIYOGA

I yoga to aloha (love) my body, find maluhia (peace) in my mind, and stay kūpa‘a (steadfast) in spirit so I can be my best self for me and for others.

My favorite yoga pose

Hip Openers – i.e. Half Pigeon, Frog Pose

Music that moves me

  • Reggae
  • Hip Hop
  • R&B/Soul
  • Latin
  • Pop
  • Rap

After my class you will leave feeling

Aloha (love) Maluhia (peace) Kūpa'a (grounded/steadfast) Hauʻoli (happy) Ikaika (strong)

Outside the studio you’ll find me

You'll find me dancing 'Ori Tahiti & Hula, doing pilates, finding good food, relaxing on the beach

My certifications

  • RYT 200
  • CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
  • CorePower Yoga - 200-hour (C2, HPF, YS)
  • CPR
  • Group Fitness
  • AFAA
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