Catherine D
#WHYIYOGA
I teach to help my students develop radical self awareness and surprise themselves with how much strength and intuition they can find in their bodies.
My favorite yoga pose
Subtle Body Practices – i.e. Meditation or Breathwork
Music that moves me
- EDM
- Hip Hop
- Instrumental
- Jazz
- R&B/Soul
- Reggae
- New Age
- Acoustic
- Singer/Songwriter
After my class you will leave feeling
Strong, grounded, and more self-aware.
Outside the studio you’ll find me
Chicago
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)