StaciaM
#WHYIYOGA
I yoga for the moving meditation of connecting breath with movement, it allows me to connect and dance with the spirit within me.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Hip Hop
- Alternative
- Acoustic
- Instrumental
- New Age
- R&B/Soul
- Rap
- Pop
- Jazz
- Classical
- Rock
- Top 40
After my class you will leave feeling
After my yoga class you will feel a sense of peace and calm from releasing physical tension a sense of accomplishment allows your light to shine.
Outside the studio you’ll find me
In my backyard playing in my garden
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- Group Fitness
- HIIT