Lauren D
#WHYIYOGA
Yoga boosts my mood and I love the heat!
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- Pop
- Top 40
After my class you will leave feeling
After my class you leave feel challenged, but not broken.
Outside the studio you’ll find me
Running, strength training, and momming.
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR