Liz J
#WHYIYOGA
The practice of yoga helps me find a safe and quiet space within. It is when I feel the most present and connected to my intuition.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- Singer/Songwriter
- Acoustic
- Disney
- EDM
- Pop
After my class you will leave feeling
Aligned, balanced and centered.
Outside the studio you’ll find me
Drinking an iced coffee & browsing gifts shops