Nicole D

#WHYIYOGA
Yoga is my therapy —a space for self-care, reflection, and connection. It’s where I find balance between strength and serenity, growth and stillness.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Acoustic
- EDM
- Folk
- Instrumental
- Pop
- Rap
After my class you will leave feeling
After my class, I hope you will leave feeling strong, energized, and sweaty!
Outside the studio you’ll find me
Outside the studio you'll find me hiking, curled up with a book, baking sourdough, or traveling.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
