Josephine G
#WHYIYOGA
I Yoga to be connected with myself and those around me. Being on my mat is a grounding practice that reminds me to slow down and appreciate my life.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- EDM
- Pop
- Top 40
- Country
- Rock
After my class you will leave feeling
Refreshed, strong, and ready to take on the rest of your day.
Outside the studio you’ll find me
Working my 9-5, reading, or watching sports!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)