Kristan F
#WHYIYOGA
Yoga connects my mind and body. It gives me motivation to grow and confidence to be my best self everyday.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- Pop
- Hip Hop
- Rock
After my class you will leave feeling
Empowered, energized, and happy!!
Outside the studio you’ll find me
Getting my daily 10K steps walking allover NYC!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt