Beth V

#WHYIYOGA
Yoga builds strength, connection, and presence. It’s where I hope to show up authentically, move with intention, and have fun with our community!
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Pop
- EDM
- Indie Pop
After my class you will leave feeling
Strong, energized, and challenged! More connected to your body, proud of your effort, and empowered to take on the rest of your day!
Outside the studio you’ll find me
biking, running, building my therapy business, or chasing a good coffee and a great playlist!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS
