Cara S

Winnetka

#WHYIYOGA

I love yoga because I can express my true authentic self. I love teaching yoga because I get to inspire and be inspired by my students.

My favorite yoga pose

Arm Balances – i.e. Side Plank, Crow, Side Crow

Music that moves me

After my class you will leave feeling

Zen

Outside the studio you’ll find me

Walking my Bernese mountain dog, practicing genetic counseling, running.

My certifications