Vanessa V

#WHYIYOGA
I yoga to spread and receive love from my community and to help people improve their mental and physical health through music and movement.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Latin
After my class you will leave feeling
Confident, SEXY, powerful , motivated, inspired, talented, strong, determined, and did I say SEXY?
Outside the studio you’ll find me
Doing Mixed Martial Arts at El Niño Training Center, or Cuddled up with my dogs at home
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- NASM
- Kinesiology
- CorePower Yoga Strength X Intensive
- HIIT
- Group Fitness
- CPR
- Indoor Cycling
