Rena T

#WHYIYOGA
As a former dancer, I teach yoga because movement has been a beautiful, meditative outlet in my own life and I want to share that joy with others.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Pop
- Hip Hop
- Rap
- EDM
- Top 40
After my class you will leave feeling
After my class you will leave feeling strong and confident...and maybe a little sore.
Outside the studio you’ll find me
cooking nourishing meals, traveling, and planning events.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
