Sam M.

#WHYIYOGA
Yoga allows me to connect with myself and others. The practice feels like a celebration of what our bodies and minds can do.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Indie Pop
- Alternative
- Folk
- EDM
- Instrumental
After my class you will leave feeling
I hope you leave my classes feeling celebrated and empowered!
Outside the studio you’ll find me
Outside the studio you will find me at the office or outside in the sunshine.
