Amy L
#WHYIYOGA
It allows me to be present in the moment. Staying grounded instead of rushing into the next thing.
My favorite yoga pose
Exercises for back – i.e. Narrow Rows
Music that moves me
- EDM
- Pop
After my class you will leave feeling
After my class you will leave strong and motivated.
Outside the studio you’ll find me
Outside the studio you will find me sunbathing at the pool with a good book.