Elizabeth L

#WHYIYOGA
To energize myself
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Rap
- Pop
After my class you will leave feeling
Energized and elevated
Outside the studio you’ll find me
Walking, running, watching parks and rec
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
