Rachel D
#WHYIYOGA
Coming to my mat is always the best part of my day. It allows me to recharge, connect my mind and body, and gives me a sense of purpose.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
- Hip Hop
- Pop
- Rap
After my class you will leave feeling
Proud, rejuvenated, mentally and physically stronger!
Outside the studio you’ll find me
Trying new restaurants, baking or cooking, on a lake walk, farmer’s markets, fitness events