Liz
#WHYIYOGA
Yoga gives me the opportunity to FEEL. Through breath and movement, I am able to connect with my mind and body in ways I never thought possible.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Indie Pop
- EDM
- Hip Hop
After my class you will leave feeling
After my class, you will leave feeling energized and connected to your mind and body.
Outside the studio you’ll find me
Outside the studio, you will find me browsing the farmer’s market and trying new local restaurants!
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt