Casey L

#WHYIYOGA
to connect to my mind to my body and slow down the outside world
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
- Hip Hop
- R&B/Soul
- Top 40
- Alternative
- Indie Pop
After my class you will leave feeling
accomplished
energized
confident
Outside the studio you’ll find me
watching movies or tv shows
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
