Heather K
#WHYIYOGA
I value movement as my medicine. Whether it's slow stretching, still meditation, power vinyasa flowing, or dancing, I heal when I move with intention.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
- Alternative
- Instrumental
- Rock
- Singer/Songwriter
After my class you will leave feeling
After my class you will leave feeling stronger and more grounded. You will also feel gratitude for your body, your temple.
Outside the studio you’ll find me
Outside of the studio you will find me journaling, surfing, dancing on the beach, & making music.
My certifications
- RYT 200