Emily Z
#WHYIYOGA
Yoga calms my busy mind by teaching me to understand my body's physical sensations. I always leave feeling strong, loose, and mentally clear.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- EDM
- Pop
- R&B/Soul
- Rock
- Indie Pop
After my class you will leave feeling
like you got the best of both worlds with a foundational flow to loosen your muscles and a challenging workout that will build your endurance.
Outside the studio you’ll find me
golfing with my friends at 5iron or outside the city!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS