Courtney S

#WHYIYOGA
I practice yoga because it reminds me to never stay in anything that does not serve me, and that it only takes one small moment to make a big change.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- EDM
- R&B/Soul
- Pop
- Rap
- Indie Pop
- Reggae
After my class you will leave feeling
Motivated and strong!
Outside the studio you’ll find me
Swimming in the ocean, traveling, eating good food, and making playlists for literally everything
My certifications
- RYT 200
