Alyssa T

#WHYIYOGA
To come back home to myself. To find authenticity and grounding, challenge and connection, laughter and growth.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- Indie Pop
- Alternative
After my class you will leave feeling
Grounded, groovy and grateful, feeling more in tune with yourself.
Outside the studio you’ll find me
With my mini schnauzer, Winslow, enjoying nature on a hike / run, or reading a book.
My certifications
- CPR
- RYT 200
