Ayveri La
#WHYIYOGA
Yoga is a way for me to be present and connect with myself. When I'm on my mat, I know that time is for me and I leave everything else at the door.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Singer/Songwriter
- Acoustic
- Indie Pop
- Pop
After my class you will leave feeling
After my class you’ll leave feeling strong, capable, and empowered.
Outside the studio you’ll find me
Outside the studio you’ll find me at a local coffee shop, the farmers market, or traveling.