Amy S

#WHYIYOGA
Yoga gives me connection, joy, calm, healing, strength, grounding, and community. It meets me where I am, gives perspective, and evolves as I evolve.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Acoustic
- EDM
- Folk
- Instrumental
- New Age
- Reggae
- R&B/Soul
- Rock
- Singer/Songwriter
- Top 40
After my class you will leave feeling
I intend for you to feel better and get something you need. Grounding, strength, presence, calm, insight, empowerment, somatic connection to yourself.
Outside the studio you’ll find me
Teaching cooking & nutrition, traveling, playing in nature, and singing with my guitar.
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
- Health Coach
