Charlie M
#WHYIYOGA
Yoga connects me to my breath and to my heart; it gives me space (metaphorically and physically) to be present in the moment and pay attention.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Alternative
After my class you will leave feeling
Physically challenged, energetically lifted, and more joyful than when you entered the room.
Outside the studio you’ll find me
In the mountains of the Sierra, Learning something new, and parenting my seven year old.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)