Linsey F

#WHYIYOGA
Connectedness, Strength, Mindfulness. I practice, take risks, & learn about myself on my mat to prepare for the challenges & joys of life off of it.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Acoustic
- Country
- Folk
- Pop
- Indie Pop
- Rock
- Singer/Songwriter
After my class you will leave feeling
In my class, you will feel safe but also be challenged. You will leave with a strong body, a calm mind and a full heart.
Outside the studio you’ll find me
Outside of the studio you will find me with my family, reading, or in the Northwoods of WI.
My certifications
- E-RYT 200
- RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
