Christen B

Monarch

#WHYIYOGA

Yoga combines my favorite things - good music, good workout, mindfulness and teaching! "Always do your best but your best looks different each day"

My favorite yoga pose

Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose

Music that moves me

After my class you will leave feeling

After my class you will leave feeling energized and hopefully with some new friends!

Outside the studio you’ll find me

Outside the studio you will find me at live music events, running, and natural wine bars

My certifications