Cynthia R
#WHYIYOGA
Yoga has given me a deeper understanding of my body and mind. It's helped me cultivate inner peace and calm, and allowed me to become deeply rooted!
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Latin
- Hip Hop
- Jazz
After my class you will leave feeling
Peaceful, connected to your mind and body, and prepared to go out into the world with kindness and an awareness that you are worthy!
Outside the studio you’ll find me
Doing Brazilian Jiu Jitsu, out hiking in nature, and making art!
My certifications
- E-RYT 200