Emily S

#WHYIYOGA
Yoga is not only a physical practice, but a mental practice. Nothing is better than connecting with yourself within the four corners of your mat.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- EDM
After my class you will leave feeling
Energized!
Outside the studio you’ll find me
On long walks with friends or exploring the best food around Nash!
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
