Liz Mo
#WHYIYOGA
Yoga grounds me, reminds me to breath and always makes me feel so much better physcially and mentally
My favorite yoga pose
Subtle Body Practices – i.e. Meditation or Breathwork
Music that moves me
- Alternative
- Acoustic
After my class you will leave feeling
You'll be feeling grounded, energized and empowered. Hopefully a little more in love with yourself too.
Outside the studio you’ll find me
playing dungeons and dragons