Kiara C

#WHYIYOGA
Yoga has changed my mental health by giving me a space to calm my mind. It makes me feel empowered, strong, at peace. My safe place.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Hip Hop
After my class you will leave feeling
After my class you will leave feeling like you can do anything you set your mind to!
Outside the studio you’ll find me
Outside the studio you will find me at beach or trying out new foods!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
