Katie F
#WHYIYOGA
Yoga gives me the mental and physical reset I need in order to be the best version of myself. It helps to quiet my mind while strengthening my body.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Alternative
- EDM
- Indie Pop
- Instrumental
- New Age
- Acoustic
After my class you will leave feeling
Stronger, grounded, and empowered.
Outside the studio you’ll find me
Gardening, fly-fishing, cooking, at the gym or yoga studio, or playing with my two boys.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- E-RYT 200
- CPR