Mia H
#WHYIYOGA
Yoga allows me to move in new and different ways. It brings relaxation while also having intensity and strength involved with my mind and body!
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Country
- EDM
- Hip Hop
- Pop
- Rap
- Reggae
After my class you will leave feeling
Energized, strong, and in need of lots of water!
Outside the studio you’ll find me
At the gym, reading, and taking other teacher’s yoga classes :)
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS