Lisa Marie R
#WHYIYOGA
Yoga acts as a gateway for me to connect to the present moment and tap into the essence of my physical, mental, and spiritual being.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- R&B/Soul • Hip Hop • Afro Beats • Pop • Lo-Fi • Altenative • Indie Pop
After my class you will leave feeling
Present, aware, and a little lighter.
Outside the studio you’ll find me
Eating to contentment and cozying up with my dog.
My certifications
- RYT 200 • CorePower Yoga - Yoga Sculpt / 50-Hour Yoga Sculpt • CorePower Yoga Strength X Intensive