Ava N

#WHYIYOGA
I teach to feel strong, present, and connected—and to help others find that same sense of power and community. It’s where I feel most confident.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Top 40
After my class you will leave feeling
You’ll leave class feeling grounded, strong, and more connected to yourself and the people around you. The goal isn’t perfection, it’s confidence.
Outside the studio you’ll find me
Outside the studio, you’ll find me walking all over the city in search of the best sandwich in NYC!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
