Deborah J

Arlington Heights

#WHYIYOGA

I yoga to keep my mind and body healthy.

My favorite yoga pose

Exercises for arms – i.e. Bicep Curls & Tricep Extensions

Music that moves me

After my class you will leave feeling

After my class you will leave feeling stronger and energized.

Outside the studio you’ll find me

Outside the studio you will find me with my family and my dog.

My certifications