Melody S

#WHYIYOGA
To explore my mind-body connection on a deeper level and develop a sense of awareness both on and off my mat. A reminder to stay grounded and present.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Latin
- New Age
- Acoustic
- EDM
- R&B/Soul
- Instrumental
After my class you will leave feeling
Strong and energized yet grounded and present in your body.
Outside the studio you’ll find me
Deepening my practice, dancing to live music, at the beach, or traveling!
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- External - 200-hour
- NASM
- CPR
- Nutritionist
