Stephanie S

#WHYIYOGA
I practice yoga to SLOW down. I'm often too caught up in a hectic day of work, traffic, and stress. I use the time on my mat to drown out the noise.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Pop
- EDM
- Hip Hop
- Rock
After my class you will leave feeling
You will feel seen after my classes!
Outside the studio you’ll find me
Outside of the studio you will find me singing and dancing in my car when I think no one is watching
My certifications
- RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
