Stephanie S

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#WHYIYOGA

I practice yoga to SLOW down. I'm often too caught up in a hectic day of work, traffic, and stress. I use the time on my mat to drown out the noise.

My favorite yoga pose

Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose

Music that moves me

  • Pop
  • EDM
  • Hip Hop
  • Rock

After my class you will leave feeling

You will feel seen after my classes!

Outside the studio you’ll find me

Outside of the studio you will find me singing and dancing in my car when I think no one is watching

My certifications

  • RYT 200
  • CorePower Yoga - 200-hour (C2, HPF, YS)
  • CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
  • CorePower Yoga Strength X Intensive
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