Catherine S
#WHYIYOGA
The practice of yoga has allowed me to feel more grounded. Every time I am on my mat I am more centered and focused.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- R&B/Soul
- Acoustic
- Pop
After my class you will leave feeling
After my class you will feel mentally and physically stronger.
Outside the studio you’ll find me
Hiking, teaching Pilates, traveling and cooking for friends and family
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Pilates
- CorePower Yoga Strength X Intensive
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour