Lauren G
#WHYIYOGA
Through a powerful practice, create space to connect to our innate wisdom and recognized patterns, access surrender and ultimately find freedom.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Acoustic
- EDM
- Hip Hop
- K-Pop
- Latin
- New Age
- Pop
- Rap
- Rock
- Top 40
- Instrumental
After my class you will leave feeling
After class, you will feel authentically connected and ready to step off your mat in your most powerful, centered self.
Outside the studio you’ll find me
Find me coffee shop hopping and helping our communities transition to solar energy.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR