Alex R

#WHYIYOGA
Yoga has helped me slow down my day-to-day life by helping me find time to take care of myself and my body in a healthy way.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- EDM
After my class you will leave feeling
After my class you'll leave feeling ready to take on the rest of your day and a little sweaty probably!
Outside the studio you’ll find me
At the park or beach with my dog or spending time with friends!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
