Sinthia U

#WHYIYOGA
I yoga because I genuinely love movement and the way it helps me connect with my body and flow. Yoga isn’t just physical, it’s grounding.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- EDM
- Instrumental
- Indie Pop
After my class you will leave feeling
Accomplished, Refreshed, & Strong
Outside the studio you’ll find me
Fire Jams in Summer & HPF in the Winter!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Group Fitness
- CPR
- ACE
