Elizabeth H

#WHYIYOGA
To feel more connected to my body, focus on my breath, and build strength.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- EDM
- Pop
- R&B/Soul
After my class you will leave feeling
Sweaty and grounded!
Outside the studio you’ll find me
Exploring the Cambridge food scene!
