Verneka S
#WHYIYOGA
I practice yoga to stay happy, grounded, and grateful. It helps me slow down, breathe, and appreciate the little things on and off the mat.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- EDM
- R&B/Soul
- Hip Hop
- Acoustic
- Blues
- Alternative
After my class you will leave feeling
After my class, you’ll leave feeling refreshed, empowered, and more connected to yourself.
Outside the studio you’ll find me
Outside the studio, I stay inspired by listening to or reading uplifting and motivational content.
My certifications
- CPR
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt