Lila G

#WHYIYOGA
"I yoga for the community—the energy, support, and connection that come from moving and growing together, both on and off the mat."
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Hip Hop
- Rap
- Pop
After my class you will leave feeling
You'll leave my class feeling energized, motivated, and empowered—strong in your body and refreshed in your mind.
Outside the studio you’ll find me
Outside of the studio, you’ll find me reading, baking, and exploring new restaurants!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
