Elyse N
#WHYIYOGA
Yoga is a life-long practice that teaches something new each time we step on our mat. I practice to find physical and mental well-being.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Indie Pop
- Instrumental
- R&B/Soul
After my class you will leave feeling
I hope you will feel empowered to incorporate a regular yoga practice in your life. It's never too late and the benefits are worth it.
Outside the studio you’ll find me
On or near the water or playing pretty terrible golf.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)