Kaila J
#WHYIYOGA
I practice yoga to quiet the noise & come back to myself. Through breath & movement, I align my mind, body, & spirit, creating space for presence.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Alternative
- EDM
- Folk
- Indie Pop
- Singer/Songwriter
After my class you will leave feeling
After my class you will leave feeling open, connected, and challenged.
Outside the studio you’ll find me
Outside of the studio you can find me camping, hiking, or spending time with my pup.
My certifications
- E-RYT 200